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5 Minute Reset
Five tiny steps. Five minutes. That's it.
5 Minute Reset
5 min Low energy
Step 1 of 5
Just this one thing
Pick up trash
Done for now counts.
Your list
Your own tiny tasks, saved on this device. No account needed.
Still have energy?20 optional extras, sorted by path. All of them are bonus.
Trash
Dishes
Laundry
Surfaces
Floor
These never count against you. The five core steps were the whole reset; this is extra credit.
Or pick a single path and stop.
Each path is a 5-minute reset on its own. One done is a finished reset.
- Trash pathGrab a bag. Remove obvious trash.
- Dishes pathMove dishes to the sink. Start with cups and plates.
- Laundry pathPut clothes into one basket. Start one load if you can.
- Surface pathClear one counter, table, or nightstand.
- Floor pathPick up 10 things from the floor.
Need a little more time? Try the 15-Minute Reset.
A note from us
Tiny steps count. If you check one box, that's a win. Come back when you can. Your progress is saved on your phone.
Related resets
If today does not match this reset, try one of these.
- Low Energy ModeFor days when standing up is the hard part. A real system with Low, Normal, and Momentum versions so it scales with what you actually have today.
- 15-Minute ResetA focused reset for when 5 minutes is not enough, but a full room clean is too much. Pick one visible path and stop when the timer ends.
- Panic Clean ResetA fast reset for when the house feels overwhelming or someone is about to walk in. Visible mess only. Three modes for the panic level you are actually at.